Brito five months general training

Here is an eleven minute training session of Brito from this morning.  You can see a variety of things. Shaping with a dumbbell.  I normally hold it because he tends to put his feet on objects sitting on the floor.  That is not a habit that I want to encourage. (...

Lyra – training update

It’s been a while since I posted a generic training video.  So you here you have it, unedited, full of mistakes (hers and mine) for your viewing pleasure. Note that Lyra is working for food.  I’m doing this for two reasons.  One, I want her to learn to...